Informatics' Equality and Diversity Blog

February 1, 2017

Mental Health and Wellbeing Week

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On in four of us experience mental health problems but struggle to find the words to talk about how we’re feeling.

The University’s Mental Health and Wellbeing Week, themed ‘Let’s Talk’ is taking place until 5 February, organised by the Students’ Association.

Check out the list of resources and services, pick up a tote bag full of information at the Main Library on Friday, or go along to some of the events. Examples include:

• Development of the Student Mental Health Strategy
• Lunch and Learn: Mental Health 101
• Eating Disorders Awareness and Support
• Mindfulness Taster with Dr Avinash Bansode
• Introduction to Men’s Mental Health
• Mindfulness Meditation
• Coping with the transition to a new country and culture
• I am… Workshop with the LGBT+ Liberation Group
• Tea and Talk in Halls of Residence
• Hatha Yoga
• Destress with a Taste of Brazil
• Arabic Bellydancing Stressbuster Session
• Speak Your Mind: Exploring Mental Health through Performance.

Find out more.

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